hands-at-barre

Jess Alenov, NASM-CPT, SFS, FNS, Yoga & Barre
jessalenovfitness@yahoo.com

Certified in many fitness disciplines (including personal training through NASM) she actively teaches barre and barre-fusion classes, as well as: heated, sculpt & strength yoga.   She believes that there is an athlete in everyone and strives to help you find or rekindle your inner warrior.

Specializing in: women’s fitness, weight loss, balance & flexibility, nutrition, muscle strength and finding FUN in YOUR workout.

Riverfront Athletic Center
Personalized Training             Investment
Half-Hour                               $50
Hour                                        $75
Purchase 7 sessions, get the 8th free.

Inspiring Actions Studio
Personalized Training             Investment
Hour                                        $75

Outdoor Training (within 10 miles of downtown Hudson)
Half-Hour                               $40
Hour                                        $60
Purchase 9 sessions, get the 10th free.

Small Group Fitness (you and a few friends!)
45 minutes – Hour                  Varies in Price (contact Jess for details!)