If you like the way I teach you will LOVE my outdoor FitFusion classes.
They include a combo of: barre, yoga, Pilates, sculpt (free weights) and cardio bursts (low or high impact.)
I will have some sets of free weights available to those who show-up first. Kids are always welcome as long as they don’t disrupt the class. Kids 15 & over can also take the class. There is a playground at Prospect and my kids will be there.
Outdoor FitFusion Classes
- Tuesdays & Thursdays
9:30-10:30 AM PROSPECT PARK
Indoor Studio Classes (NOT FitFusion)
- Wednesdays (Riverfront Athletic Club)
6:15-7:15 AM YogaSculpt
9:15 – 10:15 AM Barre
10:30 – 11:30 AM YogaFlow Mixed Level